Find the relief you’ve been hoping for.

We tailor custom massage experiences that keep you comfortable. Serving Chattanooga and the surrounding area for over 20 years.

👋 Hi, I’m Lisa and I can help you understand your body and feel like yourself again.

I’m a Licensed Massage Therapist and Restorative Exercise Specialist who has spent over 25 years studying anatomy, pain science, and movement. We offer massage and movement education to help people understand their bodies and move more safely and effectively. P.S. Our happiness coordinator, Ginger, is so excited to see you!

You don’t have to hold onto that stress forever.

Anxiety, pain and discomfort isn’t the way. Life takes a toll and your body takes a beating. If you feel like tension has been following you around like a black cloud, then you’re ready for the Flores Massage Experience!

The Difference

A unique approach to massage.
A natural way to heal.

For me, it’s not just about massage, it’s about the whole picture: Get you moving and living right to keep your body happy and healthy!

Movement focused

We help my clients relax on their own, live more fully, and take better care of themselves.

Collaborative sessions

During one of our sessions we focus on what’s best for you. It’s more than a vanilla massage session—it’s tailored to your needs!

Rich in education

Our clients love learning new things about themselves, and I love finding new ways to improve their lives.

Massage + Movement

1-on-1 massage therapy and movement sessions to help you feel right as rain.

Manual Therapy

Techniques that involve working with clients fully clothed, using compressions, light holds, and movement.

Movement Therapy

Stop dreading your daily routine and start doing biological functions with ease. We will explore new exercises, stretching, and ideas for living more fully.

Massage Therapy

Most people know it as Swedish Massage, but our tailored experience will spend time on the parts of your body that need the most attention.

How it works

Start your journey to natural healing.

Step 1

Book a session.

Grab a time with me via my scheduling app.

Step 2

Come in for your visit.

We’ll talk through what you want and how I can help.

Step 3

Start healing.

Give your body the relief it’s been asking for!

Get Started

Ease yourself into relaxation.

Schedule a personalize session based on your preferences and needs.

Learn how your body works in a new way.

Our classes equip you with the knowledge to take ownership of your movement at home, at work, and around town!

Reviews For Lisa

Very unique and one of a kind. Best massage ever! Would highly recommend your services! Thank you so much Lisa for taking the time to give me a high quality massage!
-William

I really appreciate Lisa's understanding of anatomy and physical function as well as her dedication to education. She is most definitely the most knowledgeable LMT I've experienced. She will help you.
-Lisa

Lisa Flores is a goddess!! Unbelievable attention to detail. I recommend her to anyone in search of massage therapy or even curious about the benefits. She is truly dedicated to the overall individual.
-Josie

Lisa is truly an AMAZING teacher who explains things explicitly and in great detail! She is a true joy to work with :)
-Charmaine

Reviews For Jeff

Jeff Cemel is absolutely wonderful. His kindness, thoughtfulness, and professionalism are superior. He made me feel comfortable, and he described everything he was doing during the massage. The atmosphere was clean and welcoming. I highly recommend Jeff and cannot imagine going anywhere else!
-Susan

Jeff is an excellent therapist. I felt safe and well cared for with him. He really listened to my concerns and tailored the session to my needs. His PT knowledge is beyond any regular massage therapist and is also evident in his technique. The space is very clean and comfortable and I will definitely schedule to see him again. I left feeling relaxed and with less pain than when I arrived. As a therapist myself, I would definitely recommend Jeff!
-Celeste

I said it once and I will say it again……Jeff Cemel is a phenomenal massage therapist. His background in physical therapy gives him added skills and knowledge beyond typical bodywork.……..I left not only feeling better for the first time, but I could move my neck freely. If you are ready to start moving and feeling better…..look no further. Jeff is professional, attentive and a wonderful massage therapist.
-Jody

Appointment was timely. Jeff knows what he’s doing. The session setting was comfortable and I left feeling relaxed.
-Ray

About Us

Wholistic Massage Made Comfortable

Lisa Flores and Jeff Cemel have 45 years combined experience in providing bodywork and movement education. We are lifetime learners when it comes to studying anatomy and physiology, applications of modern pain science, and practicing unique manual and movement therapies. Whether you are looking for a relaxing experience or an interactive approach to pain relief we will create a customized session tailored to your individual needs.

About Lisa
Lisa Flores, LMT, RES-CPT began her massage therapy training at Tennessee Institute of Healing Arts in Chattanooga, TN, in 2001. She continued her studies in myofascial therapy, dermoneuromodulation, neuromuscular therapy, and dissection workshops to further explore human anatomy and improve her palpation of surface anatomy. Lisa has expanded into the realm of movement education after studying and interning with kinesiologist Aaron Mattes and biomechanist Katy Bowman. A Restorative Exercise Specialist of more than 10 years, she regularly teaches Move Your DNA Weekends and is an assistant to Katy Bowman at her movement retreats around the country. Lisa also hosts Continuing Education workshops in her studio for local and regional Massage Therapists.  
Lisa loves working with people and is passionate about offering them a space that makes it comfortable to communicate their needs and have an overall positive experience with manual therapy. Lisa is also passionate about her pets and adventures in married life. 

About Jeff
Jeff Cemel LMT, PTA, CIMT graduated from Chattanooga Massage Institute in 2023 and has been providing bodywork for 22 years as a physical therapist assistant at Benchmark and Results Physiotherapy. Jeff has manual therapy certifications from Great Lakes Seminars, ASTYM, and a movement specialist certification in SFMA. A unique approach to massage therapy, Jeff combines traditional Swedish techniques with myofascial release, muscle energy techniques, and DermoNeuroModulaion as a way to calm the nervous system, decrease tension in soft tissue and restore normal pain-free range of motion. Moving the nervous system into a more parasympathetic state is his main goal in a typical session. Jeff is passionate for his clients and patients to learn to treat themselves in between sessions by sharing stretches and repeated movements for the desired effect. He is especially focused on removing obstacles in movement so his clients can resume any desired activity whether it’s gardening, playing with the kids or even putting on pants without needing to sit down.
Jeff’s goal for the end of each session is for clients to walk away feeling they can move with more freedom, refreshed and relaxed. Out of the office Jeff enjoys hiking with his dog to nearby waterfalls, photography, pickleball, tennis and dancing with his wife.

CONTACT US

Phone: 423-304-5695